Moroccan Chicken and Whole Grain Couscous

"a flavorful chook stew of which uses distinctive spices plus quality greens served more than whole-grain couscous. this formula became virtually a genuine fowl contest winner! shades of green and also meat can differ in keeping with flavor, but i find lead capture pages, carrots, bell peppers, plus lamb paintings nicely within this recipe. even though the particular spices appear abnormal, the particular flavors are subtle nevertheless fragrant! a true preferred with domestic. "

• Prep               15 m
• Cook              45 m
• Ready In        1 h

 what you will need

·         1 cup whole wheat couscous

·         1 tablespoon vegetable oil

·         1 medium onion, chopped

·         2 bay leaves

·         five complete cloves, overwhelmed

·         1/2 teaspoon cinnamon

·         1 teaspoon ground dried turmeric

·         1/four teaspoon ground cayenne pepper

·         6 skinless, boneless fowl breast halves - chopped

·         1 (sixteen ounce) can garbanzo beans

·         1 (16 ounce) can beaten tomatoes

·         1 (48 fluid ounce) can chicken broth

·         2 carrots, cut into half of inch portions

·         1 zucchini, reduce into 1/2-inch pieces

                                      the way to make it

prepare the couscous according to package instructions.

warmth the oil in a large pot over medium heat, and cook onion till gentle. blend in bay leaves, cloves, cinnamon, turmeric, and cayenne pepper. region fowl in the pot, and cook until properly browned. pour garbanzo beans, tomatoes, and broth into the pot, and bring to a boil. lessen heat to low, and simmer 25 minutes.

blend carrots and zucchini into pot. season with salt. retain cooking 10 minutes, or till vegetables are tender. serve stew over cooked couscous.